The Department of Physical Education & Sports Management organised International Day of Yoga on 21st June 2026 at the College Quad. The programme was conducted in accordance with the theme, “Yoga for Healthy Ageing: Transforming Daily Habits into a Culture of Wellness.”
The programme commenced with a welcome address by Mr. Audumbar Tamse, Instructor in Physical Education, who highlighted the significance of International Day of Yoga. The Common Yoga Protocol began with a video presentation of Hon’ble Prime Minister Shri Narendra Modi’s address at the United Nations in 2014, followed by the opening prayer.
The Common Yoga Protocol was demonstrated by Mr. Shreyansh Naik, while Mr. Audumbar Tamse guided the participants throughout the session. The session included warm-up exercises, various yoga postures, Kapalbhati, and Dhyana (meditation), concluding with the Shanti Path.
The programme was attended by 18 participants, including 12 faculty members and 6 students. The event promoted awareness regarding yoga practices and their role in maintaining physical and mental well-being.
